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I originally published this recipe a couple of years ago. I had to repost it for all of you because it is so popular. And SO good. It is the perfect breakfast for these chilly winter mornings!
When I started running almost five years ago, I learned about steel cut oats. I was researching foods that supply long lasting energy and steel cut oats was raved about by running publications and nutritionists. Steel cut oats are filled with macronutrients which give us long lasting energy, fiber and even protein. Sometimes I will make plain steel cut oats and keep them refrigerated for about a week using a small portion every day for breakfast. These oats do take longer to cook than typical oatmeal, hence the reason I will often cook more to leave enough for leftovers. This is a gluten free meal - just make sure that the Steel Cut Oats that you use are certified as g-free.
This Apple Cinnamon Steel Cut Oats recipe is a great one if you like the flavors of apple and cinnamon. This recipe is so yummy and while it is cooking, your house will smell like you are making apple pie. I love that this is a crock pot recipe. You can start your crockpot when you go to bed and have a warm breakfast waiting for you when you wake up. Or, you can make this in the morning and have a yummy dessert! Regardless of when you eat this recipe, you will enjoy the flavors of apple and cinnamon mixed with the crunch of nuts.
I am constantly asked what slow cooker I have. I have the Hamilton Beach 33967 Set ‘n Forget 6-Quart Programmable Slow Cooker. I love that it is programmable. In fact, I use the timer every time I use it. Once the slow cooker finishes its cooking, it automatically turns to Warm. I love knowing that if I’m out running errands or out playing with my son I don’t have to rush in to be home to insure we get a hot meal. This slow cooker keeps the food warm once it finishes cooking!
Combine the ingredients in your crockpot (recipe is below)
Finished product in crock pot before serving (recipe is below)
Apple Cinnamon Steel Cut Oats Recipe
Ingredients
2 cups steel cut oats
8 cups water
2 2/3 cups milk (could use almond milk as well!)
4 cups of peeled, chopped apples
2/3 cups brown sugar
1/3 cups white sugar
2 tbsp cinnamon
½ tsp salt
Directions
1. Spray crockpot so oatmeal doesn’t stick
2. Place all ingredients in to crockpot
3. Cook on low for 7-8 hours
4. Add desired toppings to dress up the oats, such as raisins/craisins, pecans, almonds, bananas, etc.
Enjoy!
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Recipe adapted from He and She Eat Clean
Thanks for coming to Addicted to Saving! Here’s a little bit about me so you can know who’s behind all these posts!
My name is Liza and I began my money-saving journey in the Spring of 2009 as a way to stretch a limited household income. I had lost my job and my hubby was self-employed. I launched Addicted to Saving in November of 2009 and it has grown by leaps and bounds. Since then, my hubby and I have struggled with the ups and downs of two failed adoptions and are now LOVING being parents to our little man Asher who we brought home from Ethiopia in August of 2013. I feel incredibly blessed to be able to help you save money. My goal is that you will have FUN and become empowered to save more and more money each week..
Patti G says
Oh my goodness …this sounds delicious and we already are fans of steel cut oatmeal. I’m going to put this together now and turn the crock pot on just before going to bed. What a wonderful breakfast will be awaiting hubby and me in the morning!
Addicted to Saving says
Yes!! Do me a favor and report back tomorrow letting me know what you think!
Jessica says
This was great! It makes so much tho! Does it keep well in the fridge and reheated?
Addicted to Saving says
Hi Jessica! I’m glad you like it! And yes, it does keep well in the fridge
I make this a lot (and reheat it) for us.
Dave says
Thanks for the great recipe! This was my first experience with steel cut oats. It was delicious, and my six-year-old ate it all up, too! I made a half batch, and after 7 hours on low, there was still too much water. I guess all slow cookers are a little different. Next time I’m gonna lose 25% of the water and add another pinch of salt.
Addicted to Saving says
Awesome! I am glad you liked it! Yes - next time try with a bit less water! Let me know if that helps!
Aida says
Hi! Can I use whole oat groats with this recipe?
Addicted to Saving says
Hi Aida! I haven’t tried this specific recipe with whole oats, but I bet you can! If you end up trying it, please let me know the results!